Which term refers to the use of media as a way to relieve stress, escape from reality, or relax?

• A. Audience
• B. Authorship
• C. Tension Release
• D. Format

Answer: (C)

Media can be used to relieve tension by helping you unwind or escape from daily stress. The term tension release describes this purpose: people turn to media to lower arousal, cope with anxiety, and enter a calmer state. Think of watching a funny movie after a stressful day, getting absorbed in a novel to forget worries, or listening to soothing music to relax. This idea is a recognized motivation for media use, highlighting how entertainment and escape help manage mood.

The other ideas here aren’t about why someone uses media. Audience refers to who engages with media, not the purpose of using it. Authorship focuses on who creates content, not why it’s consumed. Format deals with the presentation or structure of content, rather than the relief or relaxation function.